A Guided Mindfulness Meditation for Relaxation

For the very first time, klpac releases its first podcast, a Guided Mindfulness Meditation for Relaxation by Ho Lee Ching. Audio & music by Rakin Suflan.

Stop what you are doing and take 10 minutes to still the mind and calm the body.

This meditation guides you through a journey of relaxation by helping you reconnect to your body and your breath.

This podcast is brought to you by klpac and supported by CENDANA.